5 Shocking Lyrics That Prove Gracie Abrams’ ‘The Secret Of Us’ Is About Dylan O’Brien
The celebrity rumor mill has never spun faster than it has in late 2024 and early 2025, thanks to the release of Gracie Abrams' sophomore album, The Secret of Us, and its subsequent deluxe edition. What started as a fleeting, unconfirmed sighting of Abrams and actor Dylan O’Brien back in 2022 has exploded into a full-blown pop culture phenomenon, with fans—and now, the media—convinced that the majority of her new, highly-anticipated music is a direct, lyrical autopsy of their brief, secret relationship. The sheer volume of specific details embedded within the tracks, particularly the massive collaboration "Us" with Taylor Swift, has made it nearly impossible to dismiss the speculation, transforming the album into a sonic diary dedicated to the *Teen Wolf* star.
The intense scrutiny over the connection between the singer-songwriter and the beloved actor has only intensified as Gracie Abrams embarks on her massive The Secret of Us Deluxe Tour throughout 2025. With Dylan O'Brien's own career hitting new heights with several major film projects slated for release in the same year, the two stars are once again orbiting the same cultural space, fueling the curiosity of millions of fans who are desperate to know the truth behind the "secret."
The Complete Profile: Gracie Abrams & Dylan O’Brien
To fully appreciate the depth of the lyrical clues, it’s essential to understand the background of the two artists at the center of this modern celebrity mystery.
Gracie Abrams Profile
- Full Name: Gracie Madigan Abrams
- Date of Birth: September 7, 1999
- Hometown: Los Angeles, California
- Parents: J. J. Abrams (Filmmaker/Director) and Katie McGrath (Producer)
- Career Highlights: Debut album *Good Riddance* (2023), sophomore album *The Secret of Us* (2024), opening act for Taylor Swift's *The Eras Tour*, known for her introspective, diaristic songwriting style.
- Key Collaborators: Aaron Dessner (The National, producer of *Folklore* and *Evermore*), Taylor Swift.
Dylan O’Brien Profile
- Full Name: Dylan Rhodes O’Brien
- Date of Birth: August 26, 1991
- Hometown: New York City, New York (raised in New Jersey and California)
- Career Highlights: Stiles Stilinski in the MTV series *Teen Wolf*, Thomas in *The Maze Runner* film trilogy, lead role in the viral short film *All Too Well* (The Short Film) by Taylor Swift.
- Upcoming Projects (2025): The films *Twinless* and *Anniversary*, demonstrating a shift towards more dramatic roles.
The 2022 Rumor That Sparked a Pop Culture Phenomenon
The entire speculation rests on a single, unconfirmed sighting in April 2022. The rumor, which initially surfaced via the anonymous celebrity gossip account DeuxMoi, suggested that Gracie Abrams and Dylan O’Brien were spotted spending time together in New York City.
The sighting was never officially confirmed by either party, and the rumored romance was described as a brief "fling" or a relationship that was intentionally kept out of the public eye. This element of secrecy is precisely what gives the title of Abrams’ 2024 album, *The Secret of Us*, its profound, almost confessional weight. The lack of public knowledge about the relationship allowed fans to project their theories onto every new piece of music Abrams released, creating a powerful, self-fulfilling narrative around the album.
The cultural significance of this rumored pairing is amplified by O'Brien's previous involvement in Taylor Swift's world—he starred in the short film for "All Too Well (10 Minute Version) (Taylor's Version)." This connection made the subsequent collaboration between Abrams and Swift on the track "Us" feel like a deliberate, meta-commentary on the entire situation, pulling O’Brien further into the spotlight of the rumored heartbreak.
Decoding the Lyrics: How *The Secret of Us* Became the ‘Dylan O’Brien’ Album
The evidence that links *The Secret of Us* to Dylan O'Brien is not subtle. Across multiple tracks, Abrams uses specific details and emotional cues that fans have meticulously cross-referenced with O'Brien's life and the timeline of their rumored 2022 relationship. This lyrical strategy has transformed the album into a roadmap of their brief, intense connection.
1. The Age Reveal in "Us" (feat. Taylor Swift)
The most compelling piece of evidence comes from the lyrics of "Us," the highly-anticipated duet with Taylor Swift. In one verse, Abrams sings the line: "You're twenty-nine years old / So how can you be cold when I open my home?"
This detail is widely considered a direct reference to Dylan O’Brien, who was 29 years old during the time of his rumored relationship with Abrams in 2022 (his birthday is August 26, 1991). The specificity of the age, a rarely-used detail in pop songwriting, is the single strongest clue tying the emotional narrative of the song—a relationship that was a "secret" and ended with a sense of distance—to the actor.
2. The Nonchalance of "Cool"
The track "Cool" from the deluxe edition is also heavily speculated to be a post-breakup anthem about O'Brien. The song’s theme centers on the protagonist trying to appear "cool" and unaffected by the split, a common coping mechanism following a messy relationship.
Fans suggest that the song’s exasperated tone and focus on acting nonchalant is a direct reflection of the emotional fallout from the unconfirmed, yet clearly impactful, affair. The song explores the difficulty of moving on when the other person appears completely unbothered, adding shade to the ex's seemingly "cool" demeanor.
3. The Gossip and Fame References in "That’s So True"
Another key track, "That's So True," speaks to the unique pressures of a relationship under the shadow of celebrity gossip. The song's narrative touches on the difficulty of maintaining a private connection when one or both parties are famous, which aligns perfectly with the fact that the Abrams-O'Brien link was only ever a rumor published by anonymous gossip sources like DeuxMoi.
The lyrics in this track delve into the feeling of a relationship being controlled or defined by external noise, solidifying the idea that the "secret" was a heavy burden on the pair.
4. The Heartbreak in "Blowing Smoke"
Rounding out the quartet of rumored-O'Brien tracks is "Blowing Smoke," which some fans believe references the actor's subsequent dating life or his tendency to move on quickly. The song's theme of feeling misled or witnessing the ex-partner dating many women after the breakup has been noted by listeners.
This track, along with the others, paints a comprehensive picture of a whirlwind, secret romance that ended abruptly, leaving Abrams to process the emotional aftermath through her art, with the help of producer Aaron Dessner, who also worked on her debut album *Good Riddance*.
From Teen Wolf to Tour Dates: Their Current Trajectories in 2025
As the conversation around their rumored past reaches a fever pitch, both Gracie Abrams and Dylan O'Brien are focused on major career milestones throughout 2025, ensuring they remain highly visible in the cultural zeitgeist.
Gracie Abrams on The Secret of Us Deluxe Tour
Gracie Abrams is currently capitalizing on the success of her new album with *The Secret of Us Deluxe Tour*, which is scheduled to run throughout 2025. The tour, with dates across major North American cities like Boston, Toronto, and Los Angeles, is a massive undertaking that will bring the songs directly to her rapidly growing fanbase.
The live performances of tracks like "Us" and "Cool" are expected to be highly analyzed by fans looking for any subtle references or emotional nuances that confirm the Dylan O’Brien theories, making every concert a key cultural moment.
Dylan O’Brien’s 2025 Film Slate
On the acting front, Dylan O’Brien is set for a busy 2025, with several high-profile film projects. These include the psychological drama *Twinless* and the ensemble film *Anniversary*. O’Brien’s career continues to evolve beyond his breakout role as Stiles Stilinski in *Teen Wolf* and the action-packed *Maze Runner* films, showcasing his versatility as a dramatic actor. His high-profile career ensures that he remains a subject of public interest, further fueling the speculation that surrounds his personal life and the lyrics of *The Secret of Us*.
Ultimately, while neither Gracie Abrams nor Dylan O’Brien has ever officially confirmed their relationship, the evidence presented in her music is overwhelming. The lyrical precision, particularly the "twenty-nine years old" line, has cemented the album’s narrative in the minds of millions. *The Secret of Us* is more than just a collection of songs; it’s a modern celebrity mystery, a masterclass in diaristic songwriting, and a powerful testament to how a brief, rumored romance can inspire an entire generation of pop music.
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